Articles And Studies List

Metabolic Water

The body will metabolize fat and protein and water will be a byproduct

Modulating Fat Catabolism with Water Fasting

Fat adaptaption has enough in common between birds and mammals that water fasting can be used to burn more fat.

BPC 157 and its effects on joint health

​

BPC 157 and its effect on gut health as a motility reducer

​

The Impact of Vitamin D Supplementation on Bone Health

​

Adaptation of crystaline structure in the tibia after extended exposure to stress along the transverse vs. medial plane of the body (eg. jumping up and down vs. jumping side to side)

​

Adaptation of Tendon strenght and efficiency

​

Creatine neurocognative effecs

​

Beuteyko Method of breathing to improve running economy and oxygen profusion in the cells

​